Body & Mind

Body & Mind Wellness eMall Banner 1900px

While working from home remains as the default during this period of heightened alert, we still do need to take care of our body and mental well-being. These are some points which are greatly recommended by the WHO.

  • Connect with others: Talk to people whom you trust about your concerns & share about how you're feeling.

  • Make time to unwind: Use a few minutes of your day to do something you enjoy.

  • Take a break from the news: Information overload can be upsetting. Make an effort to switch off your screens once in a while.

  • Take care of your body: Eat well-balanced meals & take deep breaths. Aside from staying safe, stay healthy.


Pamper yourself or make someone's day by sending one our gift bundles!